Are you tired of working out alone? Experience the benefits of our small group classes! Each group consists of 2-6 people, providing a supportive and social environment that makes fitness fun and engaging.

Our small group classes offer:

• Custom-Designed Workouts: Every workout is tailored to fit your individual needs and fitness goals.

• Social Interaction: Enjoy the camaraderie and motivation that comes from working out with others.

• Peer Support: Benefit from the encouragement and accountability that group training provides.

• Fun Atmosphere: Make your fitness journey enjoyable with interactive and dynamic sessions.

These classes are ideal for members who already have some experience in fitness. However, all workouts are scalable to match your fitness level, ensuring everyone can participate and progress at their own pace.

One-on-one personal training is ideal for anyone needing dedicated, 100% attention throughout their entire session. Whether you have specific fitness goals or are a beginner just starting your fitness journey, our personalized approach ensures you get the most out of every workout.

Benefits of One-on-One Personal Training:

• Individualized Attention: Receive focused, personalized guidance tailored to your unique needs and goals.

• Specific Goal Achievement: Perfect for those with particular objectives, whether it’s weight loss, muscle gain, or improved performance.

• Beginner-Friendly: Learn the proper lifting techniques and the fundamentals of functional fitness in a safe and supportive environment.

• Expert Instruction: Benefit from the expertise of our certified trainers who are dedicated to helping you succeed.

At Four Horsman Fitness, we recommend starting with the one-on-one approach to build a strong foundation. This ensures you learn the correct form, avoid injuries, and develop the confidence to progress in your fitness journey.